Structure instead of chance
Every training week builds on the one before. That creates long-term progress instead of short-term fatigue.
Road cycling coaching
Whether it's an after-work ride, an alpine pass or your next sportive: progress doesn't come from more kilometres, it comes from the right decisions at the right time.
Together we build a training system that fits your schedule, your current level and your goals. With structured planning, personal coaching and a clear view of what actually makes you faster.
Performance doesn't come from more training. It comes from better training.
Every training week builds on the one before. That creates long-term progress instead of short-term fatigue.
Endurance, threshold and high-intensity sessions fit together and are based on your current level.
A good training plan doesn't just work on paper; it works between job, family and free time.
Regular feedback, adjustments and direct contact keep your training alive and let it develop with your progress.
How it works
Structure is what we're about: not more watts for their own sake, but better decisions at the right time.
Together we look at your current level, your goals and your training routine.
Your data turns into a structured plan with clear priorities and sensible load management.
You train, log your sessions and get regular personal feedback.
Your training develops as you do. That's how lasting progress happens instead of a plateau.
Your coach
As a cardio trainer and passionate endurance athlete, Simon knows from experience how much a clear training structure matters. Through systematic training he raised his own FTP from around 200 to more than 300 watts. That experience goes straight into his coaching.
More about Simon JanßenFAQ
A power meter is ideal, but heart rate, perceived exertion and good training logs can be enough to get started.
Yes. Your target race, course profile, time budget and recovery windows are built into the plan and adjusted as you go.
Next step
Start with a free intro call and find out which approach fits your goal and your schedule.